Showing posts with label sore butt. Show all posts
Showing posts with label sore butt. Show all posts

Thursday, October 28, 2010

Combatting "Recumbutt"

After couple hours in the saddle of my Cannondale Bent I, my butt started to become uncomfortable. I would try to shift it around, but the dull pain feeling kept on returning. I developed a "recumbutt".

Next day I went for a ride, and a recumbent butt returned in about 45 minutes. Wow, sore butt is back so quick!

Next day I just rode around town - quick runs to work, home, to the store. Not enough time for sore butt.

On the fourth day I went for a longer ride again, and sore butt was back, but it took more than an hour to occur.

Eureka!

I think it is all about conditioning your butt. More riding will make your butt muscles stronger, and you will be able to sit in a saddle (or on a piece of foam in my case) longer.

I also look forward to a lower, more weight distributing seat in a future. Like a BodyLink seat from HP Velotechnik...